Healing from my ex

Vernon Neil Bugden this was when he was 35 he's now 43/44.  We have all heard of monsters we grow up from a young age hearing of monsters and I don't mean cartoon ones I mean people who are nothing but monsters they start off just being in trouble with the law minor offenses, but graduate to serious offenses which aren't just harmful to the victims but to every person just like their victims these people have gone from being criminals to outright monsters. Today I am going to tell you a story this is about a boy named Vernon Neil Bugden who came from a split home, grew up in a small little country town went to the small wee country high school who at 16 started to get into trouble with the law, includes but not limited to; violence, driving offending, dishonesty, possession of an offensive weapon, making/copying/ supplying objectionable publications, contravention of protection order an non compliance with community based senteneces. He has violence against wome...

  Today I want to talk about suicide we all know someone or have been close to someone who has committed suicide, for me it was a personal tragedy, someone who not only I deeply loved but who was my safe space ( I don’t have a place that is my safe space I had a person ) this person knew all about my past all the crap I had been thru all the trials and tragedies I had experienced, this person knew me inside and out there wasn’t anything about me he didn’t know. Two years ago he took his own life there wasn’t actually any warning he normally has tells he does certain things before he contemplates taking his life, his depression was a big issue, along with him hating himself, but this time there were no tells it wasn’t like every other time this time he had made a plan he packaged all his things he left notes and letters and had this all sorted months before he took his life, the hardest part for me was knowing I had lost someone who meant a lot to me but also knowing I lost my saf...